C H A P T E R #106

Dear Cucumber Friends,

We love our sanctuary at this time of year. Everything is in bloom, the land feels abundant and the brightness of summer infuses us all with a sense of possibility. There’s a vibrant, joyful hum that seems to ripple through the space, made even more special by the wonderful energy you all bring when you visit us.

It’s amazing to see that so many of you made the most of our July discount - we can’t wait to share the coming weeks of summer with you.

With new teacher arrivals, exciting news about classes and upcoming events, new therapist arrivals and more… the vibrant summer energy is just getting going!

Read on for key updates…

‘Sacred Stillness Tuesday’ ✨ IS CONTINUING! ✨
with Paula Malloy

Thank you to everyone who joined us for Paula’s one-off extended 90-minute class - ‘Sacred Stillness Tuesday’. It was heartwarming to receive the wonderful feedback and we are delighted to announce this will be continuing on a monthly basis until the end of the year, as our little gift to you.

Dates for your diary: 28th July, 22nd September, 20th October, 24th November, 22nd December.

About: Since January, you’ve been deepening your exploration of philosophy and meditation with Paula, and it now feels like the perfect moment to return to a more traditional class length. This specially extended class allows you to fully work through your asana practice, while still leaving plenty of space for Savasana. This is all for the preparation to complete the class by cultivating a longer, stronger, more immersive seated meditation practice.

We’re delighted to welcome two incredible new teachers to The Fold - Michelle Ergin (Reformer Pilates) and Celeste Caroli (Yoga).

Michelle joins our Reformer timetable from Saturday 18th July, while Celeste will be bring her vibrant energy and expertise to our Sunday morning’s Mind & Body Yoga and Power Vinyasa classes from Sunday 19th July.

We’re really excited for you to meet them both. Please join us in giving them a very warm Cucumber Fields welcome.

It was an absolute joy to host Burger King last week.

What a privilege to welcome such an inpiring group of leaders to the space as they journeyed deeper into their leadership programme with Leigh Howes.

With nourishing food from Tara’s Vegan Treats and nervous system reset sessions with Pippa Johnson, the experience supported wellbeing from the inside out.

These are the kinds of experiences that give teams the opportunity to step away from the everyday and into something truly meaningful.

We're proud to be receiving more and more enquiries from organisations looking to offer their teams something a little different.

If you, or someone you know, would like to explore our corporate wellbeing offerings, we’d love to hear from you.

We’re proud stockists of LSW’s Mind Cards and Journals - now available to purchase in The Pantry.

“We believe the smallest habits can make the biggest difference”

Mind Cards - designed for everyday use to support stress relief, boost emotional wellbeing, and promote daily mindfulness, and gratitude and self-care.

Journals - therapy-based journals designed to support self-reflection, positive habits and encourage personal growth.

Perhaps these could be the perfect gift to yourself, or for perhaps someone you love x

Yoga Cycle Reformer Events Treatments