C H A P T E R #103

Dear Cucumber Friends,

Moving through our days with joy is a great gift, and not always easy. It can be a choice. An intention. Rumi’s quote is a beautiful reminder to the live from the deeper source within us - the part that instinctively knows what nourishes us and what doesn't.

At Cucumber Fields, creating space for that connection is at the heart of what we do, helping you reconnect with what makes you feel good, balanced and truly well.

Often we are busy behind the scenes concocting plans that we hope will bring you moments of joy, vitality and a greater sense of wholeness.

This month we bring you an additional strength class (yes another one!), as well as a special one-off extended class with Paula Malloy, our Summer Solstice Celebration, and our first in a 6-part series of Sound Healing events… further information below.

NEW! Strength & Stretch | Sundays, 09.00 - 10.00
Sarah Venter & Emma Clark

Strength classes are becoming increasingly popular, and we know Sundays often call for something a little more balanced than high energy cardio. That's why we're bringing you the perfect Sunday combination: Strength & Stretch for an initial 4-week trial. Sarah and Emma, two highly qualified teachers, will alternate each week to guide you through a practice designed to leave you feeling both strong and restored.

‘Sacred Stillness Tuesday’
Tuesday 23rd June, 09.30 - 11.00
Paula Malloy

For this one-time only, to celebrate the turning of the Summer Solstice, the Tuesday Qi Flow Yoga class is expanding to a nourishing 90-minute session. Since January, you’ve been deepening your exploration of philosophy and meditation with Paula, and it now feels like the perfect moment to return to a more traditional class length. This specially extended class will allow you to fully work through your asana practice, while also leaving plenty of space for Savasana. This is all for the preparation to complete the class by cultivating a longer, stronger, more immersive seated meditation practice.

This one-off extended session, included in your normal class pass fee, is an opportunity to bring together everything you’ve been learning and channel it into a grounded and powerful meditative practice. Come along and flow into stillness with Paula.

Brazilian Lymphatic Drainage - available full time
Due to popular demand, from Monday 22nd June Megan Phizacklea will be available full time. Since launching this transformative treatment, Megan has been inundated with bookings and has loved supporting so many clients on their wellbeing journeys, helping them focus on the areas that matter most to them.

Introducing BYONIK
Facialist of 22 years, Taryn Williams, is delighted to introduce BYONIK, an innovative skin rejuvenation treatment that uses pulse-triggered laser technology to deliver a customised blend of hyaluronic acid and antioxidants deep into the skin. The treatment works in harmony with your body's natural processes to boost hydration, support collagen production, improve skin texture, and restore a healthy, radiant glow. Gentle, non-invasive, and suitable for all skin types, BYONIK can help reduce the appearance of fine lines, dullness, redness, and signs of environmental stress - with no downtime. To celebrate the launch, enjoy an exclusive introductory discount throughout June. 

Whether you want to make the most of our 15% discount over the summer period, explore our Monday to Friday ‘Hire Light’ option, want to organise a holistic photoshoot/filming or wish to host a full day retreat at the weekend, we’d love to welcome you.

Our Sanctuary offers you a space to breathe.

Pick up your Summer Solstice Outfit for just £35! Check out our new range of Lightweight Vest Tops with a discrete inner support and floaty Harem Trousers to keep your cool and brighten your vibe.

Yoga Cycle Reformer Events Treatments