ABBEY GRIGGS

Abbey is based in Ware, Hertfordshire. She first became hooked on yoga when she joined a studio, whilst working and living abroad. Upon returning home she felt something was missing, so decided to complete her 200 hours teacher training in London.

Abbey found her calling with dynamic vinyasa and developed a love for arm balancing and getting upside down!

She has since completed her Advanced Vinyasa training in Greece, and Rocket Yoga training with Amber Jean Marie who was trained by Larry Shultz.

Abbey loves to keep classes fun and creative, drawing inspiration from all different kinds of movement.