REFORMER & MAT PILATES

Taking part in Pilates at Cucumber Fields offers you an opportunity to experience these dynamic practises at varying levels based on your current needs.

Led by our experienced instructors, each session focuses on building strength, improving flexibility, mobility, stability, posture and balance, helping you move with greater ease and confidence in everyday life.

 
 

“You will feel better in ten sessions, look better in twenty sessions and have a completely new body in thirty sessions.”

— Joseph Pilates

Foundation

If you are new to Reformer Pilates or looking to refine your technique and form, this is the ideal class for you. Suitable for all levels of strength and fitness. 

Foundation is designed to introduce you to the key principles of Reformer Pilates and teach you how to perform the exercises with careful, focused movements, placing an emphasis on precision and proper form. Exercises are planned to target specific muscle groups, improving core strength, flexibility, balance and posture. Foundation is a low impact, mind-body discipline that allows for a more supported and targeted workout. 

Guests must have completed a minimum of 5 Foundation classes or a private 1-1 with one of our highly trained Cucumber Fields teachers, before advancing to Evolution.

Reformer Pilates Classes

TONE. TIGHTEN. TRANSFORM. 

Reformer Pilates is a versatile form of exercise, suitable for all levels of strength and fitness abilities. 

Our classes offer an inviting and personalised small class size, where you will have the opportunity to build rapport with your teacher whilst having your personal goals met. Our Pond Studio offers a tranquil space for the mind and body to integrate into a space of equilibrium, strength and grounding.

A consistent practice helps to improve your overall physical strength, alignment, flexibility and helps correct muscle imbalances, creating a strong foundation for posture, mobility and mental wellbeing. A great way to condition your body for optimum performance while minimising overexertion and injury. 

Evolution

This class is designed for members who have Reformer Pilates experience and are ready to elevate their practice to the next level. 

Evolution is a higher level of Reformer Pilates in terms of the complexity of exercises and the weight of the resistance involved. Sessions include a more advanced repertoire of exercises to further develop core strength, balance, coordination and body awareness.

Evolution delves deeper into key principles of Pilates, challenging both mind and body in intensity.

Mat Pilates Classes

Our Mat Pilates classes are held in our peaceful Main Studio, providing a calm and nurturing space to focus on mindful movement, core strength and body alignment, using your own body weight and controlled exercises to build strength and stability.

Both Reformer and Mat Pilates are suitable for all levels, from complete beginners to experienced movers, with options to support and challenge you at your own pace.

Meet Your Instructors

  • The teachers are so attentive and precise at looking after you and developing the best techniques, I love their various styles and approaches to teaching reformer too - I always come away feeling stronger, taller and inspired. The studio is a calm, beautiful space with stunning views. It really can’t get much better than this!

  • I took my first reformer class at Cucumber Fields and have been hooked ever since.

  • Having suffered with pain in my right hip for years now, the classes have made a huge difference. I walk and move much easier.

  • Thanks for the last year - getting back to some sort of strength and fitness post treatment was really hard but it really helped.

  • I love your work, your sequences and cues are so dead on and creative. Thank you for the inspiration.

  • I love the creative classes and teaching style.