TREATMENTS

Cucumber Lodge Practitioners

We host a highly skilled team of experienced practitioners who provide a wide range of beauty and holistic treatments.

Make your appointment directly with the therapists via their contact information provided below.
Gift Vouchers can also be organised directly through your chosen therapist.

Garima Pandey - Doctor of Ayurvedic Medicine & Functional Medicine Practitioner (BAMS, AFMCP, ND, NT, mAPA, mANP, mGNC)

Available Mondays and Tuesdays

Garima offers a warm, integrative approach to healing that combines the timeless wisdom of Ayurveda with modern evidence-based healthcare. Trained classically at Gurukul Kangri Ayurvedic Medical College and further specialised in functional medicine, nutrition, and non-invasive biofeedback pain therapies, she supports people looking for deeper answers to complex health concerns.

She works with individuals experiencing chronic pain, autoimmune and digestive conditions, stress-related illness, mould-related and unexplained symptoms, and long-standing imbalances that may not have fully resolved through conventional care alone. Her practice is also suited to those seeking preventative care, greater vitality, healthy ageing, and long-term wellbeing. At the heart of her work is a deeply personalised, compassionate approach.

Garima focuses on understanding the root causes behind symptoms and creating realistic, sustainable pathways to healing through Ayurveda, nutrition, lifestyle medicine, and targeted therapeutic support, helping people feel more balanced, supported, and at ease in their bodies again.

Detailed Integrative Consultation - A comprehensive and personalised integrative health consultation designed to identify the underlying factors contributing to chronic and complex health concerns. Combining the principles of Ayurveda with a functional medicine approach, this in-depth assessment evaluates the interconnected aspects of health to develop a tailored treatment strategy that supports long-term healing, symptom management and overall wellbeing.
90 minutes, £120

Pain Relief - An integrative, non-invasive therapy that combines advanced regenerative technologies to support the body's natural healing and recovery processes. Using a sophisticated blend of PEMF, TENS, and CESR Biofeedback, and photobiomodulation therapy, treatments are designed to work at a cellular and neurological level to help reduce pain, support tissue repair, encourages the body's own adaptive and restorative responses. Effectively supports chronic pain, sciatica, fibromyalgia, musculoskeletal tension, acute and chronic injuries, post-exercise recovery and tissue healing.
60 minutes, £90

Shirodhara - A deeply calming and restorative Ayurvedic therapy that gently supports the nervous system, mind and emotional wellbeing. A continuous stream of warm herbal oil is poured over the forehead, encouraging a profound state of relaxation, soothing the effects of stress and overstimulation. Shirodhara can help ease mental and physical tension while promoting a greater sense of clarity, grounding and overall wellbeing, leaving clients feeling deeply rested. Especially supportive for stress and burnout, tension headaches, nervous system regulation, sleep support, mental fatigue, relaxation, scalp and hair health.
90 minutes, £120

20% discount available for all new clients in the first month of June

Book a free discovery call | Direct contact via WhatsApp: 07713332625

Megan Phizacklea - Brazilian Lymphatic Massage (BLM)

Available Monday to Sunday from 22nd June

Megan is dedicated to helping your body’s natural flow, wellness, and immune system function at their best. BLM works by encouraging fluid that becomes stuck between cells and tissues to move toward the lymph nodes. Using deeper, methodical touch, BLM helps to:

Boost the body’s natural flow
Support the digestive system
Promote an overall feeling of wellness
Reduce the appearance of cellulite and create a sculpting effect
Supports you to feel calmer and more energised by slowing and soothing the nervous system, increasing glandular activity, reducing pain and tension, promoting general vitality

A smoothly flowing lymphatic system helps strengthen immunity by improving lymph function, increasing antibody production to fight infections and by reducing inflammation.

Megan’s goal is to create a space where you can feel lighter, energised, and balanced, supporting your body in gentle, holistic ways. She believes in the power of prevention and nurturing the body naturally.

75 mins | £90

**Optional add-on: Red Light Facial Therapy, extending your treatment to around 90 minutes - including a deep cleanse, red light therapy and a hydrating face mask to support facial lymphatics, stimulate collagen, reduce fine lines, puffiness and leave the skin rejuvenated.

Direct contact: megan@meganolivelymphatics.co.uk

Lizzie Carter - Sports Massage Therapist

Available on Thursdays: 21st May | 4th & 18th June | 9th & 23rd July | 6th & 20th August

Lizzie is a sports massage therapist and yoga teacher specialising in therapeutic bodywork that supports recovery, mobility and overall wellbeing. Her treatments focus on releasing muscular tension, improving circulation and nervous system regulation - helping the body move with greater ease. Her range of treatments offer a thoughtful balance of effective therapeutic work and restorative care.

Sports Massage - 45 min - £55 | 60 min - £70
(Body Cupping available as part of your treatment)
A targeted treatment, supporting muscular maintenance & recovery. This is particularly beneficial for post exercise/training recovery, muscle tightness, restricted movement or daily tension. Optional Body cupping may be incorporated where beneficial. It is a highly effective treatment for healing and recovery in sports, lifting and decompressing the tissue, supporting circulation, easing muscular tension and improving mobility.

Wood Maderotherapy - 60min - £85 | 75min - £95
A dynamic treatment using specialised wooden tools to stimulate circulation, working deeply into the fascia and connective tissue, helping to release areas of stagnation, improve tissue tone and encourage lymphatic movement through the body.

Indian Head Massage
45min - £55 (upper back, shoulders, neck, scalp and face)
60min - £70 (as above and including arms, hands and upper chest)
A deeply relaxing treatment - soothing the nervous system, relieving tension and promoting deep relaxation. Ideal for anyone experiencing mental fatigue, headaches, or a tension or tightness through the upper body.

Welcome offer for all new clients: *20% off your first treatment! (Available until June)

Direct contact: info@hertswellnessstudio.co.uk | 07472421741
Please reference Cucumber Fields booking

Esther Amira-Opie - Naturopathic Nutritional Therapist & Nutrition Lecturer
(BSc, MSc, DipNT, mANP, GNC)

Available bi-weekly on Wednesdays

With a focus on women’s hormone health, metabolic balance, and gut function, Esther integrates science-based nutrition with a whole-body approach. Naturopathic nutritional therapy supports the body’s natural processes through food, lifestyle medicine, and targeted supplementation.

Drawing on more than 25 years of healthcare experience - including a decade in NHS clinical laboratory diagnostics and roles within the medical diagnostics sector, she helps clients understand the root causes of symptoms such as fluctuating hormones, low energy, digestive issues, and difficulty managing weight.

Her clinic style is guided by clinical insight and nutritional science, paired with practical lifestyle strategies that give clients tools they can begin using straight away. Consultations may include advanced functional testing, such as comprehensive stool analysis, hormone profiling, or nutrigenomic testing, to offer deeper clarity where needed.

Esther does not believe in quick fixes or restrictive diets. Food is medicine—but also pleasure. She offers structured programmes that provide consistent support and accountability, with packages tailored to each client’s needs and the complexity of their case.

Packages start from £389

To explore whether working together is the right fit, you can book a complimentary mini consultation here:
Book Mini Consultation Here

Direct contact: hello@nutritionwellnesslifestyle.com

Becci Murtagh (Calisoma™) - Spinal Energetics

Bring your nervous system back into balance, and release the stories and tension you’ve been carrying in your body with this life changing modality

Spinal Energetics works with the spine and the body’s innate wisdom to create an experience that promotes healing from within, to support challenges such as burnout, anxiety, persistent pain, stress, trauma and many other symptoms

After an initial discussion regarding what is currently affecting you physically, mentally, emotionally and energetically, Becci will then invite your body to tell the story - releasing as you go with Becci’s hands-on and off work. Your body may move or make sounds, like the release felt in yoga or massage, or it may simply stay still - there’s no wrong way to experience Spinal. The more regularly you practice, the more fluent your body becomes in this somatic language. Becci will work with the capacity of your nervous system. Your body keeps the score - this is a platform of permission for it to move, make sound, express emotion and let go of what your body has been holding onto, and where it has been holding you back.

Clients come away feeling lighter, taller, with a more balanced nervous system and reduced tension in both body and mind.

60 minutes £120 | New clients 50% off your first treatment

Package of three £299

Package of five £385

Direct contact: info@wildlunayoga.com | +447717893227 | @calisoma_ | https://www.wildlunayoga.com/spinal-energetics

Linda Brown - Luna Signature Head Spa

Available: Third Tuesday of every month

Linda was inspired to launch Luna Head Spa after experiencing a Japanese head spa herself. She was captivated by its deeply relaxing, rejuvenating, and stress-relieving effects, which left her feeling renewed both physically and mentally. Passionate about sharing these benefits, Linda now brings this unique experience to clients at Cucumber Fields.

Treatment includes:
Pre-treatment scalp analysis, opening breathwork ritual with essential oils and peacock feather sensory, hair comb and stroking ritual, double shampoo and cleanse with waterfall, scalp steam, scalp exfoliation, detoxifying scalp massage, waterfall head therapy with neck and shoulder hot stone massage, heated eye mask, nourishing hair mask, hot oil hand massage, scalp ritual and hair tools, condition and nutritive hair oil and a post-treatment scalp analysis.

75 minutes | £75 (opening offer) / £95 thereafter

Direct contact: linda@lunaheadspa.co.uk | 07766755506

Florence Robertson - Warm Bamboo Massage

Available on the following Saturdays : 23rd May | 6th June

Florence is an experienced Massage Therapist and Yoga Teacher, offering Warm Bamboo Massage, a deeply restorative treatment that blends the therapeutic benefits of heat, deep tissue techniques, and mindful touch. With a background in sports massage and movement anatomy, Florence brings both functionality and intuition to her work, helping clients release muscular tension, ease stress, and restore balance between body and mind.

Using warmed bamboo as an extension of the hands, the treatment works through layers of muscle and fascia to release deep-seated tension and restore natural movement. The gentle, sustained warmth allows the body to open safely, inviting the nervous system to soften its grip and the breath to deepen.

Her treatments support recovery, mobility, and emotional wellbeing, offering a unique combination of grounding relaxation and effective bodywork. Whether you’re seeking relief from physical tension, emotional fatigue, or simply need time to reconnect, a Warm Bamboo Massage with Florence provides a full-body reset that leaves you feeling calm, clear, and at ease within yourself.

120 minutes | £160
90 minutes | £125
60 minutes | £85

Direct contact: Florence@lifeinflomotion.com | 07855079666

Taryn Williams - Facialist and Massage Therapist

Taryn Williams is a facialist & massage therapist. She celebrates 20+ years in the beauty & wellness industry and is renowned for her face massage techniques having developed her own unique method. Taryn offers both clinical and organic facials. Her facials include a thorough “workout” for the face. Her facials and massage treatments are designed to offer the complete experience. One that not only delivers results but one that goes way beyond the treatment room. Be prepared to feel deeply relaxed and looking revitalised.

Including:

Facials £85 - 95
Pro Power Peel £125
Needling £185 - £245
Face Massage £90
Body Massages £45 - £85

Direct contact: taryn.williams@hotmail.co.uk | 07956 432 026 | www.tarynwilliams.co.uk

Pippa Johnson - Myofascia Therapy, Reiki, Bodywork, Coaching, Oxygen Advantage Breathwork

Available on request

Pippa has been an established Yoga teacher since 2014 - now acknowledged as a Senior Teacher due to her extensive level of teaching experience and training. She is renowned for her intuitive ability to help her students through breath and movement, physical assists or energetic engagement. Since her work with Private Tuition clients regularly calls for a deeper level of therapeutic healing, Pippa embraced the timely invitation to train privately through to a second degree of classical Reiki Healing which she now is proud to offer as a stand alone treatment or as part of a combined session which integrates a deeply nourishing blend of Reiki with Bodywork and Coaching to ensure clients can feel supported in body, mind and energy.

Also registered as an Oxygen Advantage Coach, Pippa has experience with a variety of client needs - from rehabilitating dysfunctional breathing disorders such as panic attacks, stress or sleep apnea, through to athletic development for endurance athletes, altitude training and Paralympians.

Pippa has worked within bodywork for a couple of decades and is currently undergoing a specialist qualification in Myofascia Release Therapy - a profound soft-tissue therapy that works on the subtle reorganising of tissue cells that can release tension and aid recovery in the body from physical and emotional tightening, trauma or injury. Her work includes specialist support for cranial, intra-oral and intra-nasal therapy.

60 minutes | £95 (longer sessions also available up to 3 hours)
x6 60 minute sessions | £510 (6 x £85)

30 minutes | £50

Direct contact: pippa@cucumberfields.co.uk

Danielle Imbert - Mental Wellness Mentor, Reiki Practitioner, Holistic mentoring for your healing & growth journey

Available on selected Fridays and Saturdays each month

Danielle offers 1:1 mentoring sessions that support emotional healing, personal growth and a deeper connection to self. Her work is grounded in decades of experience across mental health and social care, and shaped by her own lived experience of recovery, resilience, and renewal.

Clients often come to her feeling emotionally exhausted, holding it all together on the outside while quietly struggling inside. Danielle offers a calm, compassionate space to tend to the parts of you that feel lost, burnt out, or burdened by guilt, people-pleasing, or perfectionism.

Her approach blends trauma-informed insight, neurodivergent understanding and holistic tools such as Reiki. You’ll be gently supported to release what’s heavy, reconnect with your truth and feel more internally free.

In-person sessions at Cucumber Fields

£120 Initial session (90 mins)
£80 Standard session (60 mins)
£50 Focus session (30 mins)
Free 15-minute consultation available
Online options & evening sessions also available

Book via: calendly.com/danielleimbertbookings

Direct contact: danielle@internallyfree.co.uk | www.internallyfree.co.uk | @internally_free_mentoring

Daisy Robinson - Reflexology

Daisy is a qualified and passionate Holistic Reflexologist who specialises in Cranial Reflexology, Foot Reflexology, Advanced Facial Reflexology and Hand Reflexology. She brings expertise and precision to her practice, helping clients achieve overall balance and wellness in their life through targeted and bespoke treatments. With Daisy, you can expect a tailored approach that addresses your unique needs. Whether it be a stress related ailment, sleep disorder, hormone imbalance or maybe you require preconception / post natal care, Reflexology with Daisy will address the specific issue whilst also offering sublime relaxation, rejuvenation and overall well- being. Daisy is a fully registered member of the Association of Reflexologists (AOR).

If you're not sure which Reflexology treatment is best for you, please contact Daisy to arrange a free consultation call to discuss your needs further.

60 mins | £85
90 mins | £125
90 mins combination | £150
120 mins | £195

Daisy’s Treatment Menu

Direct contact: hello@flowwithdaisy.com | 07545 977 867 | www.flowwithdaisy.com

Sarah Hyatt - Homeopathic Practitioner, Massage Therapist and Doula

Sarah is a Homeopathic Practitioner with over twenty years in practice. She loves her work as a women’s health specialist, a doula and massage therapist.

Sarah offers tailored packages of massage, herbs and homeopathy to meet your individual needs.

She lives and breathes her work. As a mum of three she is grateful to have the power of homeopathy in her pocket to treat ailments as they arise.

Treatments include:

Massage
Herbs and Homeopathy
Women’s Health Specialist
Doula

Direct contact: sarah_t_hyatt@yahoo.com | 07813 802 563

Mark Richardson - Physiotherapy

Available on request

Mark Richardson has been practicing as a Physiotherapist for 15 years. Having worked in the NHS, MOD, private practice and professional sport he specialises in musculoskeletal and sports injuries. Mark is able to offer clients comprehensive assessments, treatments and advice.

Including:

Sports Massage
Sport Taping
Ultrasound
Acupuncture
Manual Therapy

1 Hour Treatment | £70

30 Min Treatment | £40

Direct contact: richardsonphysio@gmail.com | 07811 276 025

Ashleigh at ‘The Willow’ - Beauty and Massage

Currently on maternity leave - returning later in the year

Ashleigh has a background of more than 12 years in the beauty industry. She offers a personal yet professional service providing a calm and relaxing environment with a huge variety of treatments on offer. Ashleigh has always taken great pride in her work and is committed to continually updating her skills to ensure her knowledge is aligned with the latest trends and techniques available. Her number one goal is for you to enjoy your experience and for you to leave feeling completely refreshed and revitalised.

Ashleigh is able to offer a wide variety of high standard treatments such as:

Medik8 facials
Pregnancy massage
Botanicals facials
Bio sculpture nail treatments
Eyelash extensions
Botanical body treatments
Eye treatments
Waxing

Ashleigh’s Treatment Menu | Booking Link

Direct contact: thewillowbeautyofficial@gmail.com | 07903 087 737

Unwind a busy mind and explore a holistic wellness programme at Cucumber Lodge. We recognise the extraordinary healing benefits of massage, reiki, reflexology and other traditional therapies, whilst these holistic beauty treatments can also offer an indulgent sense of self pampering delight.

Our team of trusted and experienced practitioners will provide you with a calm and comfortable experience, within the tranquil surroundings of Cucumber Fields.

Escape to The Lodge for a treatment that will leave you feeling better for longer…

The practitioners working at Cucumber Lodge are responsible for their own booking and payment arrangements.

Treatment vouchers can be purchased with the individual practitioner. Cucumber Fields cannot offer vouchers for treatments on their behalf.

All practitioners are fully certified and insured as their own practice rights and responsibilities.

We trust the practitioners that hire Cucumber Lodge Treatment Rooms are of the most expert level and your experience with them will be greatly received.