Your Hosts
Gillian Bennison-Souri & Andreas Souri from Create Retreats
Event Overview
What to Expect
A gentle, well-paced day, held from the moment you arrive, including:
Welcome & Connect
Arrive to a warm welcome, seasonal refreshments and an energy ball to nourish you, and the chance to meet the group before the day begins.
Pilates with Gill & Sofia
A guided session flowing with energising movement, with modifications offered throughout so you can move at your own level.
A nourishing lunch
A vibrant, carefully curated plant-based meal made with seasonal ingredients to support your wellbeing.
Fireside Chat - Exploring the Journey of Fertility
A fireside chat with Alex Murphy Klein (@almurph18). Join Alex for a heartfelt fireside conversation exploring the journey of fertility through an honest reflection on her own experiences. This intimate session creates space for open conversation, connection and reflection, offering understanding and reassurance to anyone whose path to parenthood has looked different to what they imagined. An invitation to pause, feel seen and celebrate the strength that can emerge through life’s most challenging chapters.
A gentle walk through the Cucumber Fields to reset the mind, reduce stress and reconnect with the present moment.
Beathwork with Andreas
A simple yet powerful session to calm the nervous system, improve focus and leave you feeling centred and balanced.
Stretch & Restore
A relaxing close of guided stretch, release and relaxation — including lymphatic support tips and gentle pelvic-floor exercises to build strength and confidence.
A Take-Home Gift
A thoughtful bag to support your wellbeing beyond the day.
Explore the full information via this link
Pricing
£165
Itinerary
Welcome
Pilates with Gill & Sofia
Lunch
Fireside chat with Alex Murphy Klein
Breathwork with Andreas
Stretch & restore
A take-home gift
Booking Information
Direct contact to book: info@createretreats.co.uk
Kindly note: This event is hosted independently by the practitioner listed and is not part of the Cucumber Fields in-house programme. While we’re delighted to support a range of guest-led offerings in our space, all aspects of this event are managed solely by the organiser. For any questions or details about the event, please reach out to them directly.