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Awakening Freedom: Body, Breath, Mind and Soul

Your Host

Emma Burns

 

Event Overview

Through yoga, breath, meditation, ritual, and sound healing, we will embark on a gentle yet transformative journey - creating space within our bodies, minds and hearts:

to breathe deeply,
to listen inwardly,
to soften into openness.

A quiet invitation to loosen the constraints we carry, become a little more unbounded, and re-emerge into the world with a deeper sense of freedom, ease and connection.

Throughout the day, moments of movement, rest and reflection will offer space to reconnect with yourself, nature and community.

Pricing

£160

 

Itinerary

11.30 - Welcome & Settling In

12.00 - Yoga Practice

13.30 - Nourishing Lunch

4.30 - Woodland Walk with Movement & Meditation (weather permitting)

Alternative indoor session: Oracle Cards & Crystals with Movement & Meditation

15.30 - Tea 

16.00 - Yin & Restorative Yoga

17.00 - Sound Bath with Optional Reiki

18.15 - 18.30 - Reflections & Closing Circle

Booking Information

Booking link

Direct contact to book: emmaburns.yogi@gmail.com

Kindly note: This event is hosted independently by the practitioner listed and is not part of the Cucumber Fields in-house programme. While we’re delighted to support a range of guest-led offerings in our space, all aspects of this event are managed solely by the organiser. For any questions or details about the event, please reach out to them directly.

 
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25 September

6-Part Sound Series #4 with Loren Goldsworthy

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10 October

Demystifying Joint Compression - An Alchemy of Movement Workshop