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Self Care Self Love Autumn Retreat

Your Host

Becky Bohan

 

About your Hosts

Becky is a Life Design Engineer working with your inner thoughts, beliefs and patterns, a breathwork facilitator and creator of the Self Care Self Love Retreats.

Drawing on her professional training and her own experience of burnout, anxiety and rebuilding her life, Becky combines compassionate mind reframing work, subconscious pattern work and Emotional Release Breathwork.

She creates warm, supportive spaces where people feel seen, understood and able to release what has been weighing them down, before taking meaningful steps towards a life they genuinely want. 

Becky will be joined by two highly experienced guest facilitators:

Juliette Bryant – Cacao and Earth Wisdom

Juliette is a nutritionist, superfood alchemist, earth wisdom keeper and author who has spent more than two decades exploring the healing power of plants, mushrooms and natural living.

Through her talks, retreats and workshops, Juliette shares practical ways to reconnect with nature, nourish the body and develop a deeper relationship with the living world.

Sarah Stollery – Yoga and Sound Healing

Sarah is a yoga teacher, sound practitioner and founder of Luminous Well.

She weaves together yin yoga, gong, breathwork and bodywork to create deeply grounding and restorative experiences. Her work is centred on helping people slow down, reconnect with their bodies and find their way back to themselves.

Event Overview

In a world that's busy, we see you holding everything together for everyone else. Let us hold you for the day.

The Self Care Self Love Autumn Retreat is a deeply nourishing retreat created for those who do so much for everyone else, but rarely have the time or space to receive that same care themselves.

This retreat is your opportunity to step away from the demands and noise of everyday life and experience something different.

From the moment you arrive, the day becomes about you. You won’t need to organise, provide or hold everything together. You can let your shoulders drop, reconnect with yourself and allow somebody else to take care of you.

Because right now, we need Self Care and Self Love more than ever, your needs matter too, and you deserve to have them met.

Who Is This Retreat For?

The Self Care Self Love Retreat is for anyone who would benefit from:

  • A genuine pause from everyday responsibilities and demands

  • Time and space to focus on themselves

  • Feeling calmer, clearer, lighter and more energised

  • Releasing emotional and physical tension

  • Reconnecting with their needs, identity and inner wisdom

  • Rest, reflection and meaningful connection

  • Experiencing a range of restorative wellbeing practices in a warm and supportive environment

You do not need to arrive feeling confident, calm or ready to share everything. And you do not need any experience in any of the above.

Come exactly as you are. We will take care of the rest. This is a time for you to experience a day of exactly what you need.

All are welcome.

Pricing

Early bird ticket: £165 (available for limited time only)

Standard ticket: £197

Deposit option: £50 - A £50 deposit can be paid to secure your retreat place. The remaining balance is due by 21st September 2026

Payments and deposits are non-refundable. If you become unable to attend, your place may be transferred to another person, or for another experience with Becky Bohan

Places are intentionally limited to keep the retreat warm, supportive and personal.

 

Itinerary

The day will include:

  • 12.30 - Arrival, refreshments and welcome

  • Opening circle and time to settle into the retreat

  • Cacao and earth wisdom experience

  • Gentle yoga and mindful movement

  • Remember and Reframe inner work

  • Nourishing food and time to connect

  • Nature walk and drum healing in the woods, weather permitting

  • Sound healing and gong bath

  • Rest, reflection and integration

  • Emotional Release and Reset Breathwork

  • Closing circle and goodbyes

  • 20.15 - Departures

The exact order and timings of the individual experiences may change slightly to support the natural flow of the day.

Booking Information

Booking link

Direct contact to book:
hello@beckybohan.com

Kindly note: This event is hosted independently by the practitioner listed and is not part of the Cucumber Fields in-house programme. While we’re delighted to support a range of guest-led offerings in our space, all aspects of this event are managed solely by the organiser. For any questions or details about the event, please reach out to them directly.

 
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16 October

Nourish & Resonate: An evening of therapeutic nutrition, breathwork & sound healing

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23 October

6-Part Sound Series #5 with Emma Daisy