Your Hosts
Chantelle Fox (Yoga and Sound Therapist) and Eleanor Reid (Nutritional Therapist)
Event Overview
Two disciplines. One nervous system. An evening of therapeutic nutrition, breathwork and sound healing with Yoga & Sound Therapist Chantelle and Nutritional Therapist Eleanor Reid
Many of us are living with the effects of chronic stress - exhaustion that sleep doesn’t fix, anxiety that arrives without warning, a body that feels permanently switched on - without fully understanding why.
This evening brings together therapeutic nutrition and integrative sound therapy to explore that question from two directions at once. The science of why you feel this way. The experience of feeling something different. You’ll leave with the tools, and a nervous system that has finally been given permission to rest.
Pricing
Early bird: £49 (limited spaces)
Standard pricing: £55
What to expect
Soothing cacao on arrival - the evening begins before we do
Understand chronic stress and the impact of the menopause
How breathwork and vibration regulate the nervous system
The Vagus Nerve
Learn how nutrition and sound therapy work together to regulate and restore
Close with a restorative sound bath
Booking Information
Direct contact to book:
Chantelle - studio@santoshaflows.co.uk
Eleanor - eleanorreidnutrition@gmail.com
Kindly note: This event is hosted independently by the practitioner listed and is not part of the Cucumber Fields in-house programme. While we’re delighted to support a range of guest-led offerings in our space, all aspects of this event are managed solely by the organiser. For any questions or details about the event, please reach out to them directly.