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Gong Immersion

£22.50
 
 

Hosted by: Cucumber Fields & Andrew Rebanks-Harte of Re-Sound

 

Event Overview

This soundscape will have you melting into another dimension

Andrew’s array of instruments and multi-layered technique will envelope you in a rich tapestry of sound, providing you the space to melt into deep rest.

Using the gong, crystal singing bowls, drum and a variety of exciting instruments Andrew will take you on a sound journey with a unique signature style intended to support you in the deepening of your experience.

Starting with intention setting, he will then take through this sequence:

The Opening - setting the tone, calming the nervous system and welcoming presence
The Grounding - tranquil, immersive sounds that begin to welcome you
The Lift - singing bowls that start to raise the energy in harmony
The Portal - a cathartic 30 minutes where the beat and drone of the gong carry you through peaks, allowing your personal journey to unfold
The Earthing - a gentle return back to earth through nature tones and soft beats
The Harmony - melodic sounds that gently guide you back to presence

As Andrew says: ‘Simply allow yourself to be carried by the sound - resting your mind and body with intention.’

Join us for integration and connection time over a herbal tea at the end. 

 

Itinerary

19.00 - 20.00 Gong Immersion

20.00 - 20.30 Connect & integrate with herbal teas in The Pantry

 

About Andrew, Founder of Re-Sound

‘Sound is a healer - physically, emotionally, spiritually. We all know the power of music: the song that lifts us up, the playlist that mends a broken heart, the rhythm that gets us ready to take on the world. In my hardest moments, I found peace in ambient music and the sounds of nature. They helped quiet the mental noise. I didn’t know it then, but that was the beginning of Re-sound.

Of all the instruments I’ve encountered, the gong speaks to me most. Its deep, resonant tones wrap around you, pulling your awareness away from overthinking and into presence. The mind surrenders to the sound, allowing the body to rest, to release, and to heal.

So much of our stress begins in the mind and seeps into the body. It’s our signal to slow down, breathe, and reset. Re-sound is my way of doing just that - and now, I want to share it with you.

My hope is that everyone finds a way to step back from life, gain perspective, and remember what truly matters to them.’

- Andrew

 

Cancellation Policy

This event has a 48-hour cancellation policy.

 
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Awakening Gratitude Retreat Day

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Women’s Wellbeing Retreat Day