Your Hosts
Mother, Father, Daughter trio: Gillian Bennison-Souri, Andreas Souris and Sofia
Event Overview
A purposeful Pilates practice led by Gill and Sofia. Combining mindful flow with insightful guidance to awaken your body and calm your mind.
A colourful and nutritious plant based lunch, showcasing seasonal ingredients to complement your journey of wellness.
A walk through the picturesque Cucumber Fields, lose yourself in the seasons sights, scents and sounds.
A guided and informed breath work session led by Andreas, sharing effective techniques you can integrate into your daily life for lasting benefits.
A flowing session of stretch, release and relaxation, incorporating the spiky ball for self-massage, this will leave you feeling lighter, grounded and at ease in your body and mind.
A gift bag with natural products and a magic ball to support your wellbeing beyond the day.
Other Information?
Direct contact: gill@createretreats.co.uk
Kindly note: This event is hosted independently by the practitioner listed and is not part of the Cucumber Fields in-house programme. While we’re delighted to support a range of guest-led offerings in our space, all aspects of this event are managed solely by the organiser. For any questions or details about the event, please reach out to them directly.